Related eBooks
Keep in mind that menopause is usually a dreaded phase in life for many women and sometimes even for their family members too. You must be aware about its signs and symptoms in order for you to understand what menopausal women experience.
Source:Knowing The Side Effects Of Hormone Replacement Therapy
Related Reading:
No More HRT: Menopause - Treat the CauseContrary to popular opinion menopause is not a disease but a normal process in woman?s life - a time when the mental, emotional, physical and spiritual-self need nurturing. Hot flashes, night sweats, memory problems, fatigue, weight gain, loss of libido or headaches are blamed on the decreased production of hormones when the true cause is imbalanced adrenal glands, liver, thyroid and digestive function. Along with equality, women have gained too much daily stress with increased work loads, lack of physical and spiritual exercise, insufficient rest, poor diet, environmental toxins including the exposure to toxic estrogens in the environment, all contributors to a difficult menopause.
No More HRT: Menopause Treat the Cause provides you with the key to a symptom-free menopause. Dr. Karen Jensen and Lorna Vanderhaeghe recommend treating the cause of women?s health problems by supporting the body with a healthy diet and lifestyle at an early age, to prevent PMS, fibroids, endometriosis, infertility, heavy periods, hot flashes, night sweats, breast and ovarian cysts, menopause and more. With love, they have put together a simple program to ensure vibrant health.
Life is a continuous adventure that requires mental, emotional, physical and spiritual stamina during the hormonal transitional years and always. This book offers many tips and insights that can help women accomplish this.
From this book you will learn:
- Why weak adrenals and low thyroid worsen menopausal symptoms
- New ways to improve energy
- How to enhance your flagging libido
- Calming remedies for peaceful sleep
- How to protect your bones, heart and memory
- Treatment strategies for uterine fibroids, ovarian cysts, heavy menstruation and more
- Discover nutrients to slow aging
- Why hormone imbalance makes you fat
- How to improve thyroid function
Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on HRT, Breast Cancer, Heart Disease, and Natural EstrogensLinda Ojeda has long maintained that menopause is a natural stage in a woman?s life, not a pathology that must be ?medicalized.? In Menopause Without Medicine, she takes a sympathetic, science-based approach to this still poorly understood and often maltreated natural phenomenon. Now in its fifth edition, this definitive book includes a detailed response to recent findings from the National Institutes of Health about the dangers of conventional HRT (hormone replacement therapy), explaining why synthetic HRT has been found harmful and offering a wide range of alternatives. The author covers all current nonmedical approaches to menopausal symptoms, and explains what women can do if supplements, herbs, and soy products do not work for them. This updated perennial bestseller on nonmedical approaches to menopause includes tables and photographs. 
The Truth About Hormone Replacement Therapy: How to Break Free from the Medical Myths of MenopauseJust Say No to America's Number-One DrugMenopause is not a disease. So why are millions of American women taking a drug for this natural body process?
The widespread popularity of hormone replacement therapy (HRT) is a triumph of marketing and advertising over science. Although HRT and estrogen replacement therapy (ERT) can help some women with certain menopause-related problems, the benefits have been oversold to women and their health care providers. There is no scientifically valid evidence that estrogen prevents heart disease, colon cancer, or Alzheimer's. Nor is there any evidence that it keeps you looking younger, preserves your sex drive, or enhances your memory.
However, HRT does carry the risk of serious side effects, including certain cancers. Should you be taking such risky drugs to help you get through menopause? The Truth About Hormone Replacement Therapy, written by the National Women's Health Network, will help you decide. Inside, you'll discover:
?The risks of hormone replacement therapy
?How to talk to your doctor about HRT
?The truth about hormone therapy and osteoporosis
?Natural alternatives to relieve perimenopausal and menopausal symptoms
?And much more
This sensible health guide gives you the tools you need to make an informed decision that's best for you and your body.
"A balanced review of the hazards and potential benefits of hormone therapy after menopause."
?Graham A. Colditz, M.D., professor of medicine, Harvard Medical School
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